About Us

The Active You Rocks!
The Teacher

Linda Awana

 

With a life long passion to inspire and empower women towards a healthier (therefore happier) lifestyle, Linda has successfully taught all levels of physical fitness, Kardio Kempo, Women’s Self Defense, Girl's Self Protection, Archery, Full Body Foam Rolling, basic martial arts weaponry and more. 

 

She is a black belt in Kajukenbo (Chinese Kempo), and a US Archery Certified Level 1 Archery Coach   

The Vision

Personal Empowerment

 

The Inner Roar exists to empower and inspire others to attain whole body wellness, inside and out, through fitness, nurturing and mindful conscious living.  We invite you to come, to play and to find your inner roar.

The Whole You

The Healthy, Happy You

 

Let us work together to  develop your inner roar (inner light, inner individuality, inner power) using various forms of physical fitness, ranging from gentle stretching & meditation, all the way up to cardio martial arts and vibration/energy training.  Our focus is on wholeness:  providing "fitness" for the mind, body and spirit.