The Active You Rocks!
With a life long passion to inspire and empower women towards a healthier (therefore happier) lifestyle, Linda has successfully taught all levels of physical fitness, Kardio Kempo, Women’s Self Defense, Girl's Self Protection, Archery, Full Body Foam Rolling, basic martial arts weaponry and more.
She is a black belt in Kajukenbo (Chinese Kempo), and a US Archery Certified Level 1 Archery Coach
The Inner Roar exists to empower and inspire others to attain whole body wellness, inside and out, through fitness, nurturing and mindful conscious living. We invite you to come, to play and to find your inner roar.
The Whole You
The Healthy, Happy You
Let us work together to develop your inner roar (inner light, inner individuality, inner power) using various forms of physical fitness, ranging from gentle stretching & meditation, all the way up to cardio martial arts and vibration/energy training. Our focus is on wholeness: providing "fitness" for the mind, body and spirit.